Elizabeth Nau (CD) DTI, Natural Childbirth Guide, Certified Birth and Postpartum Doula and Breastfeeding Educator is a strong advocate in the natural birth community who values the holistic approach on labor, birthing, and postpartum period for mothers and families. Having served hundreds of families in the span of several years, Elizabeth has developed a specific way of connecting with her community to bring awareness to the empowerment of natural birth. Through teaching classes out of her office in Port Saint Lucie, FL, Elizabeth guides families on classic but effective practices like diaphragmatic breathing and relaxation, to make the birth experience more comfortable and even enjoyable. These values can be taken into labor, birth and well into parenthood. She is mother to four children and married happily to Sukie Nau, Doctor of Physical Therapy living well in the Treasure Coast. Her dream is to continue to empower families, providers and professionals by the masses on the many truths of birth.