Cristin Tighe, MA/E-RYT 500, specializes in Kundalini, children’s, pregnancy and restorative yoga. She has trained adult yoga teachers through Kundalini Research Institute and children’s yoga teachers since 2003 in nine countries. Her yoga journey began in 1999, as owner of Spiral Flight Yoga in Washington, DC for five years. Afterward, she lived and taught abroad in Belgium, Ghana and Haiti, and now lived in Palm Beach, FL and travels abroad offering trainings. Cristin was certified by BirthWorks in 2010 and is also DONA doula. She had her daughter at home in water in Belgium and her twin boys via cesarean in CA. Her experiences created longing to empower women to know their ability to birth naturally, as well as understand technology and interventions. She founded Conscious Empowered Birth in 2008, inspired to educate mothers to create a peaceful world for our children! No matter what she teaches… Cristin weaves varied elements in, offering challenging, life-changing transformation. Students experience self-compassion, awareness, gratitude, positivity and possibility. Bringing in sense of humor and light, she facilitates people on journey to embody devotion and open their way to inner-peace.